Nuts, ginkgo nuts, canned

per 100 gram

Water72.95g
Energy111.0kcal
Energy464.0kJ
Protein2.29g
Total lipid (fat)1.62g
Ash1.04g
Carbohydrate, by difference22.1g
Fiber, total dietary9.3g
Calcium, Ca4.0mg
Iron, Fe0.29mg
Magnesium, Mg16.0mg
Phosphorus, P54.0mg
Potassium, K180.0mg
Sodium, Na307.0mg
Zinc, Zn0.21mg
Copper, Cu0.166mg
Manganese, Mn0.068mg
Selenium, Se0.5??g
Vitamin C, total ascorbic acid9.1mg
Thiamin0.133mg
Riboflavin0.054mg
Niacin3.623mg
Pantothenic acid0.097mg
Vitamin B-60.198mg
Folate, total33.0??g
Folic acid0.0??g
Folate, food33.0??g
Folate, DFE33.0??g
Vitamin B-120.0??g
Vitamin A, RAE17.0??g
Retinol0.0??g
Vitamin A, IU337.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.309g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.006g
16:00.278g
18:00.015g
Fatty acids, total monounsaturated0.599g
16:1 undifferentiated0.077g
18:1 undifferentiated0.495g
20:10.009g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.597g
18:2 undifferentiated0.559g
18:3 undifferentiated0.021g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.038g
Threonine0.142g
Isoleucine0.111g
Leucine0.168g
Lysine0.11g
Methionine0.029g
Cystine0.012g
Phenylalanine0.09g
Tyrosine0.032g
Valine0.15g
Arginine0.223g
Histidine0.054g
Alanine0.131g
Aspartic acid0.288g
Glutamic acid0.444g
Glycine0.123g
Proline0.184g
Serine0.154g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg